On The Blog

As if all the other PMS symptoms (cramping, poops) that come with a period weren't bad enough, there's nothing like seeing a bright red blood stain on your favourite underwear or sheets to make things worse.Luckily, period...

Have you ever experienced symptoms of a dry vagina? Unfortunately, most of us will. According to Women's Health, around 17% of women aged 18-50 experience vaginal dryness before menopause, and more than 50% of post-menopausal women...

Pregnancy comes with great things — glowing skin, thick hair, and a new love for your body being just a few — but we'd argue that having a break from menstruation is one of the...

If you’re feeling like everything is getting on top of you and you’re chronically exhausted, then you could be reaching burnout. The problem with burnout is it can interfere with your home life and your...

According to the NHS, Polycystic Ovary Syndrome (PCOS) affects 1 in every 10 women in the UK, but it’s still highly under-diagnosed. Some of the symptoms can be subtle or minimal, so many women have no...

Over the last few years, there’s been a growing awareness of climate change and the steps we need to take to reduce our carbon footprint.According to a report by SmartestEnergy, 4 out of 5 people consider...

According to the NHS, more than 1 million women in the UK use hormone replacement therapy (known as HRT) to relieve menopausal symptoms, from hot flushes to vaginal dryness. Recently, there has been a huge increase...

“How can I stop my period?” is a question that frequently gets asked. Some people might want to stop their periods if they experience heavy and painful bleeding, while others might be looking to delay...

“What’s the pelvic floor?” I hear you ask. Well, to put it simply, it refers to the group of muscles and connective tissues that supports your bladder, uterus and bowel. If you stop urinating mid-flow,...