How To Survive Your Period When Camping or at a Festival

Picture this: you're all set for an exciting camping trip or festival, but then you realise – your period is joining too. With some handy tips, you can enjoy the great outdoors or dance your...

Delaying Your Period For a Holiday? Do's & Dont's

Planning a long-awaited holiday, but worried about your period making an unexpected appearance? We've got you covered with a list of do's and dont's when it comes to delaying your period. Remember, always consult your...

Do You Gain Weight On Your Period? Here's Why.

Do You Gain Weight On Your Period? Here's Why. You've probably heard that some women gain weight on their periods. It's not a myth, it's true. But how does this happen? And why does it...

How to ease cramps with our extra-long hot water bottle

Cramps are painful, they hurt, and they can keep you from getting a good night's sleep. Fortunately, there's a solution that doesn't involve painkillers and it's so simple - our extra-long hot water bottle! There...

PFAS and Period Pants: Are They Safe?

If you're someone who menstruates, chances are you've heard about the toxic chemicals found in period products recently. If you missed it, there's an ongoing investigation into PFAS (perfluorinated alkyl substances) being used in period...

Best Things To Gift New Mums and Mums-To-Be

The best gifts for a new mum or mum-to-be can be hard to find. After all, they've just had their baby, and they're probably tired and overwhelmed. When your best friend or relative becomes a...

Acne During Your Period? Causes and What You Can Do

During your period, you could experience cramping, bloating, mood swings and fatigue. And if that wasn’t enough to deal with, you could be prone to breakouts. A study published in the Journal of Clinical and...

What is Menopause and What Are the Symptoms?

Aging causes a lot of changes in the body, both physically and mentally. One of those changes is the menopause. Even though it’s a completely normal and natural process, many people feel unprepared for what...

Understanding Endometriosis: Symptoms and Causes

Endometriosis is a common reproductive disorder that affects 1 in 10 women in the UK. It typically occurs in people aged 18 to 35, but it’s not uncommon for it to affect girls as early...