Close-up of confident woman in comfortable, VPL-free nude colour yoga leggings. This blog post explores ways to remove visible panty lines.

The Ultimate Guide to Avoiding Visible Panty Lines (VPL)

Let's be honest, visible panty lines (VPL) can be a real nightmare. They can ruin a killer outfit and leave you feeling a bit self-conscious, no matter what you're doing – smashing a gym session,...
Close-up of woman wearing breathable cotton underwear.

Discharge Before Your Period: What's Normal and How to Manage It

As menstruation approaches, many women experience discharge changes that can vary in consistency, colour, and amount. Understanding what's normal and how to manage these changes can help you navigate this phase of your menstrual cycle...
People wearing period underwear comfortably, highlighting fit and comfort.

Why Your Period Underwear Might Leak (And How to Fix It)

Period underwear is great for its comfort and eco-friendliness, but dealing with leaks can be annoying. Whether you're new to period pants or have been using them for a while, understanding why leaks happen and...
How To Survive Your Period When Camping or at a Festival

How To Survive Your Period When Camping or at a Festival

Picture this: you're all set for an exciting camping trip or festival, but then you realise – your period is joining too. With some handy tips, you can enjoy the great outdoors or dance your...
Delaying Your Period For a Holiday? Do's & Dont's

Delaying Your Period For a Holiday? Do's & Dont's

Planning a long-awaited holiday, but worried about your period making an unexpected appearance? We've got you covered with a list of do's and dont's when it comes to delaying your period. Remember, always consult your...
woman gaining weight on her period

Do You Gain Weight On Your Period? Here's Why.

You have probably heard that some women gain weight on their periods. It's not a myth, it's true. But how does this happen, and why does it happen to only some women, not all? Here's what...
How to ease cramps with our extra-long hot water bottle

How to ease cramps with our extra-long hot water bottle

Cramps are painful, they hurt, and they can keep you from getting a good night's sleep. Fortunately, there's a solution that doesn't involve painkillers and it's so simple - our extra-long hot water bottle! There...
PFAS and Period Pants: Are They Safe?

PFAS and Period Pants: Are They Safe?

If you're someone who menstruates, chances are you've heard about the toxic chemicals found in period products recently. If you missed it, there's an ongoing investigation into PFAS (perfluorinated alkyl substances) being used in period...
Best Things To Gift New Mums and Mums-To-Be

Best Things To Gift New Mums and Mums-To-Be

The best gifts for a new mum or mum-to-be can be hard to find. After all, they've just had their baby, and they're probably tired and overwhelmed. When your best friend or relative becomes a...