On The Blog

“What’s the pelvic floor?” I hear you ask. Well, to put it simply, it refers to the group of muscles and connective tissues that supports your bladder, uterus and bowel. If you stop urinating mid-flow,...

International Women's Day takes place every year on 8th March 2022 and celebrates the global achievements of women while challenging gender stereotypes and inequality. People across the globe have celebrated International Women's Day for over a...

If you’re someone who experiences periods, you’re probably all too familiar with the symptoms — especially period pain. People commonly experience cramps during their menstrual cycle, and sometimes, no matter how many hot water bottles you use, it's...

The symptoms of pre-menstrual syndrome (PMS) can differ from person to person, but some people of menstruating age report issues like dizziness, headaches, and nausea around their period. In some cases, these symptoms can actually...

When the signs that a teen or preteen is about to start their period start appearing, it won’t be very long (maybe two years at the most) before they experience the beginning of their first...

In most cases, it will probably be mums having the period talk with their daughters, non-binary or transgender children. Sometimes, however, this won’t be possible for one reason or another, and the moment will be...

Many of us, in the days leading up to our periods, may find that we begin to feel a bit out of sorts in terms of concentration, memory, and making decisions. No, it’s not just you....

We know how frustrating putting together a budget can be, especially if you’re running out of sanitary products and you need to buy a new box or packet. We also don’t want you to have...

Getting a period in the middle of a pill pack might make you worry, but it doesn’t necessarily mean there’s anything wrong. There are reasons someone might experience unexpected vaginal bleeding, and not all of...